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International Self Care Day

(Summit Pointe 36) Six Tips for Parents Readying Kids to Go Back to School

Are your kids experiencing some anxiety about going back to school? Perhaps parents could have a bit of it themselves. In this episode, Richard Piet visits with Summit Pointe Clinical Supervisor Jennifer, who offers parents six tips to ease back-to-school stress. Episode Resources Summit Pointe websiteSummit Pointe First Step Psychiatric Urgent CareMore Summit Pointe episodes The Summit Pointe …

Listen Now(Summit Pointe 36) Six Tips for Parents Readying Kids to Go Back to School

(Summit Pointe 35) Use these Self-Care Suggestions to Dial-Down Stress, Anxiety

Feeling stressed? Overwhelmed? In this Summit Pointe episode, host Richard Piet talks with Counselor Cherilynn, who offers input on what self-care means – and how you might dial-down the stress level by taking a few steps in the right direction. Episode Resources Summit Pointe websiteSummit Pointe First Step Psychiatric Urgent CareMore Summit Pointe episodesNational Institutes of Health: Caring for …

Listen Now(Summit Pointe 35) Use these Self-Care Suggestions to Dial-Down Stress, Anxiety